It is essential to take care of yourself before, during, and after your pregnancy . It can help you getting pregnant fast, growth of baby and development and keep both of you healthy. It is the best way to be sure that your little one starts his journey in healthy way.
Before and during your pregnancy you need to do extra care of your health. Adopt healthy life style. When you are trying to conceive talk with your gynecologist for care. Here are some steps you need to follow
Go and visit gynecologist.
Take supplements of folic acid before pregnancy
- Talk with your gynecologist about any medicines you take during pregnancy.
- Avoid alcohol usage and less use of caffeine.
- stop smoking from your life, if you smoke.
Go for prenatal visits and tests: You will need to visit your gynecologist many times during your pregnancy. The number of visits you take to gynecologist will tell you about your pregnancy and where are you in pregnancy:
- first trimester
- Second trimester
- Third trimester
Talk with you gyne about the different tests you may need to do during your pregnancy. These tests can help your gynecologist to see that your baby is developing or is there any problem regarding to your pregnancy.
Go for ultra sound as needed
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